[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.idat.cz\/menstruace-a-vse-kolem-ni\/#Article","mainEntityOfPage":"https:\/\/www.idat.cz\/menstruace-a-vse-kolem-ni\/","headline":"Menstruace a v\u0161e kolem n\u00ed","name":"Menstruace a v\u0161e kolem n\u00ed","description":"M\u00e1lokter\u00e1 \u017eena vn\u00edm\u00e1 menstruaci jako p\u0159\u00edjemn\u00e9 obdob\u00ed ve sv\u00e9m \u017eivot\u011b. Pro v\u011bt\u0161inu \u017een je to obdob\u00ed, kdy se v jejich t\u011ble ud\u00e1v\u00e1 spousta zm\u011bn, kter\u00e9 nemus\u00ed b\u00fdt v\u017edy p\u0159\u00edjemn\u00e9. Bohu\u017eel, t\u00e9m\u011b\u0159 v\u0161echny z n\u00e1s, se mus\u00ed s menstruaci pot\u00fdkat n\u011bkolik des\u00edtek let. Nem\u011bli bychom ji br\u00e1t ale jenom jako negativn\u00ed v\u011bc. Pravideln\u00e1 menstruace je zn\u00e1mka...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.idat.cz\/menstruace-a-vse-kolem-ni\/\" class=\"more-link\">P\u0159e\u010d\u00edst \u010dl\u00e1nek<span class=\"screen-reader-text\"> &ldquo;Menstruace a v\u0161e kolem n\u00ed&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2023-01-21","dateModified":"2023-05-30","author":{"@type":"Person","@id":"https:\/\/www.idat.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.idat.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/42264ea8f5170010011c6bbf811aa6c31c20ad3acf2a9bd21dca0746ea8c832a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/42264ea8f5170010011c6bbf811aa6c31c20ad3acf2a9bd21dca0746ea8c832a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"idat.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.idat.cz\/wp-content\/uploads\/pexels-cottonbro-studio-3737819.jpg","url":"https:\/\/www.idat.cz\/wp-content\/uploads\/pexels-cottonbro-studio-3737819.jpg","height":0,"width":0},"url":"https:\/\/www.idat.cz\/menstruace-a-vse-kolem-ni\/","about":["N\u00e1kupy"],"wordCount":402,"articleBody":"      M\u00e1lokter\u00e1 \u017eena vn\u00edm\u00e1 menstruaci jako p\u0159\u00edjemn\u00e9 obdob\u00ed ve sv\u00e9m \u017eivot\u011b. Pro v\u011bt\u0161inu \u017een je to obdob\u00ed, kdy se v jejich t\u011ble ud\u00e1v\u00e1 spousta zm\u011bn, kter\u00e9 nemus\u00ed b\u00fdt v\u017edy p\u0159\u00edjemn\u00e9. Bohu\u017eel, t\u00e9m\u011b\u0159 v\u0161echny z n\u00e1s, se mus\u00ed s menstruaci pot\u00fdkat n\u011bkolik des\u00edtek let. Nem\u011bli bychom ji br\u00e1t ale jenom jako negativn\u00ed v\u011bc. Pravideln\u00e1 menstruace je zn\u00e1mka toho, \u017ee v na\u0161em t\u011ble v\u0161echno dob\u0159e funguje a pokud n\u00e1m do toho nezasahuj\u00ed jin\u00e9 zdravotn\u00ed probl\u00e9my, je menstruace tak\u00e9 zn\u00e1mkou toho, \u017ee m\u016f\u017eeme m\u00edt d\u011bti.I tak ale nepodce\u0148ujme obdob\u00ed menstruace, a sna\u017eme se, aby pro n\u00e1s bylo co nejv\u00edce p\u0159\u00edjemn\u00e9 a abychom se b\u011bhem n\u011bj c\u00edtili komfortn\u011b. To, \u017ee m\u00e1te v obdob\u00ed p\u0159ed menstruac\u00ed premenstrua\u010dn\u00ed syndrom, je naprosto norm\u00e1ln\u00ed. M\u00e1 ho t\u00e9m\u011b\u0159 ka\u017ed\u00e1 \u017eena. A u ka\u017ed\u00e9 se projevuje jinak. N\u011bkter\u00e1 m\u00e1 p\u0159\u00edznaky opravdu siln\u00e9, jin\u00e1 skoro nev\u00ed, \u017ee je bude p\u0159ich\u00e1zet obdob\u00ed menstruace. mezi nej\u010dast\u011bj\u0161\u00ed p\u0159\u00edznaky pat\u0159\u00ed bolesti hlavy, zad, zv\u00fd\u0161en\u00e1 chu\u0165 k j\u00eddlu, zadr\u017eov\u00e1n\u00ed vody, \u00fanava, zhor\u0161en\u00ed stavu pleti a vlas\u016f a tak\u00e9 n\u00e1ladovost. Pro ty, kte\u0159\u00ed trp\u00ed n\u011bjakou psychickou poruchou, toto m\u016f\u017ee b\u00fdt obdob\u00ed, kdy se jejich psychick\u00e9 pot\u00ed\u017ee zhor\u0161\u00ed.Co m\u016f\u017eeme ud\u011blat pro to, aby pro n\u00e1s bylo obdob\u00ed menstruace co nejp\u0159\u00edjemn\u011bj\u0161\u00ed? V prv\u00e9 \u0159ad\u011b si vyberte vhodn\u00e9 menstrua\u010dn\u00ed pom\u016fcky. Zat\u00edmco d\u0159\u00edve \u017eeny nem\u011bli zdaleka takov\u00e9 mo\u017enosti, dnes u\u017e si \u017eena m\u016f\u017ee vybrat mezi spoustou variant r\u016fzn\u00fdch menstrua\u010dn\u00edch pom\u016fcek, a zvolit si takovou, kter\u00e1 je pro ni nejp\u0159\u00edjemn\u011bj\u0161\u00ed. M\u016f\u017eete si tak vybrat klasick\u00e9 vlo\u017eky, tampony anebo pom\u011brn\u011b novou pom\u016fcku menstrua\u010dn\u00ed kal\u00ed\u0161ek.V posledn\u00ed dob\u011b jsou \u010d\u00edm d\u00e1l t\u00edm v\u00edce obl\u00edben\u00e9 menstrua\u010dn\u00ed kalhotky. Ty jsou obl\u00edben\u00e9 p\u0159edev\u0161\u00edm pro svou pohodlnost, a proto, \u017ee p\u0159i jejich no\u0161en\u00ed prakticky nevid\u00edte rozd\u00edl oproti no\u0161en\u00ed klasick\u00fdch kalhotek. S kvalitn\u00edmi kalhotkami pro\u017eijete svou menstruaci v pohodl\u00ed. Pro za\u010d\u00e1te\u010dn\u00edky jsou skv\u011bl\u00e9 nap\u0159\u00edklad menstrua\u010dn\u00ed kalhotky myfemini.cz.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Menstruace a v\u0161e kolem n\u00ed","item":"https:\/\/www.idat.cz\/menstruace-a-vse-kolem-ni\/#breadcrumbitem"}]}]